Group Therapy Circles

Healing doesn’t happen alone.

“When One Heals, We All Heal"

~ Unkown

At Birdsong Wellness we offer trauma‑informed, healing-focused group circles that offer skills, social supports and reflective practices across a wide vairety of therapeutic models to help each person explore within a supportive community container, their rythyms and expressions of our their own wellbeing and personal identities.

Healing together helps build resilience, growth, and safety for everyone in the community. Within the context of our collective identities and shared human experiences, we can help foster response and resilience to the unique needs of our community through networks of strength and connection.

Our Ecotherapy and Somatic Therapy Group Circles partners with trained outdoor leaders and mental health and wellness professionals to offer accessible, immersive nature led and somatic led experiences for groups and the community.

Current & Upcoming Groups

Women’s Ecotherapy Groups

Men’s Ecotherapy Groups

Youth & Adult EcoTherapy Groups

Yoga & Somatic Therapy Groups

Reflective Parenting Circles

Expansive Consciousness Circles

 Inquire about an upcoming group, or Schedule a Private Group for your family, community, company or Organization.

We offer public and private nature- and body-based therapy groups for youth, families, organizations, and communities. Healing happens together, so we build supportive, intentional connections that strengthen people and groups. By connecting with each other and the natural world, we create unique team-building experiences that foster lasting partnerships. We provide small, private eco and somatic therapy groups for community and organizational needs.